your best source to fix your problem is to mix fruit with veggies. Not only your getting water and fiber but lots of vitamins and minerals to help.
Month: July 2018
i cant poop – how many times a day?
this is a very hard question to answer since there are so many factors at play here. Food medication, exercise etc play a great role here but if you must know there is no certain number. Meaning it can be 1 or 6, there is no specific number which is considered normal. Your body regulates this….