Month: March 2022

1. Dehydration may be a problem.
2. Stress and anxiety are consuming you.
3. The amount of fiber you consume is insufficient.
4. The way you eat has changed recently.
5. You should increase your physical activity.

This CALM product caught my attention. Although it is not specifically designed for constipation, it can help. Try it for a few days.

You’re too busy to stop on every occasion your body signals, it’s time to poop. You don’t like using public restrooms, or whatever besides your personal at home. Here’s the trouble with ignoring the urge, eventually, you may stop feeling the signals.