I Cant Poop

I have listed three products you should try.

I am back now I had some complications when I returned that I’m not going to get into. I have updated the detox food pad page which I believe you should do at least two or three times a year. I have provided a direct link just in case that I think are worth a shot they have worked for me and yes they are natural.

Anyway, try this:
a cup of plain yogurt natural preferred with no sugar
and add about 1 tablespoon of raw natural honey on top, mix it together and enjoy. Do this for a few days to see if anything improves.

I had some issues but I’m back now and I will insert things you may try with that said stay tuned..

Merry Christmas see you in the New Year.

forgot to mention if you try, get the least processed kind. Your body will get some extra health benefits.