yes, first thing in the morning have a glass of warm water mixed with 2 tbs of lemon juice and 1 tbs of honey. This supposed to help with digestion.
i cant poop – stress
stress has been linked to constipation….Its time to relax,
i cant poop – try avocado
some people are having super results just by eating 1-2. try it…
i cant poop – Brazil nuts
try these nuts there is a high chance they will help you. Eat like a handful.
i cant poop – patotos
yes you read correctly. Cook them and enjoy… apparently they help with digestion and other things see if they help you.