I Cant Poop

try yogurt…..seriously but plain.  Don’t buy the fancy one, just plain.

yes you guessed it, corn.  you can try a bbq one or buy it in a can….it might work for you.  just eat a few days like everything, its no magic but just, just maybe.

a simple eating right does help with constipation.  Generally eating vegetables, there is no limit from what I gathered.  Try at least a cup a day and increase if nothing happens.

Just sleeping more can help….it can eliminate problems in your body.  Aim for 8 hours each night.  I have included a link to a product witch can help.

seriously…..have/drink coffee.  I have read an article that coffee helps with digestion.  Drink a cup or two, just don’t go crazy.