Pain relievers, antidepressants are some medications that are the main cause. Diabetes and Parkinson’s disease plus some blood pressure medication or over the counter drugs which can also be the cause. Best bet is to ask your Dr if there are issues, you may need to be prescribed another drug.
I found that if I eat 2 cooked medium beets, I don’t have an issue……now is it lazy?
not sure, further testing/research required.
if your having trouble look back at the topics. something is bound to help you, it has helped many people with a poop problem. Look around….
you can add Epsom salt to your warm bath…add around 4-5 cups and mix. Your body will absorb the magnesium and help relax your gut and maybe help with your constipation.
being in the stressed state can cause unnatural behaviors in your gut, resulting in constipation. Try not to take things so seriously and avoid worrying so much. Believe it or not, it affects you.